Personal Injury Prevention for Seniors

Book your free program today!

PERSONAL INJURY PREVENTION for SENIORS (PIPS) is a FREE educational and interactive offering featuring information for seniors on stretching for longevity, how to safely enter or exit a tub or shower, standing defensively, and carrying items without strain or injury. Book now by email

This program is available for a limited time. 

PIPS Program Goal: A fun and valuable risk-based, injury preventative training program developed by seniors for their peers and the community at large.

What makes PIPS unique in its risk-based approach, is how easily day to day risks; gardening, shovelling even walking, can be managed. This goes the “mindfulness” concepts of typical health programs and teaches “ What to Do” rather than “What to watch out for”.

The 60 or 90 minute program is free of charge to groups of 20 or more. For information about CAIP or to book your program contact us by phone 403-774- 7247 ext 1 or by email at

PIPS has been developed by and is deliver through CAIP and funded by the Government of Canada’s New Horizons for Seniors Program



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